Manoj Surya – Medium

Manoj Surya

How I ran — 12 hours on a 400 meters track (Hyderabad Stadium Run 2024)

Pre-race, on race day, in the race, post-race details.

Nov 26

How I ran — 12 hours on a 400 meters track (Hyderabad Stadium Run 2024)

Nov 26

I ran 42.2km(practice) without getting tired.

Lifestyle changes mostly. Consistency. But not fast runs. If this interests you, read on.

Nov 4

I ran 42.2km(practice) without getting tired.

Nov 4

Published in
ILLUMINATION

I took Naval Ravikant , Paul Graham and Justin Welsh too seriously

And I am glad I did, here is what I found.

Jun 1

Jun 1

ChatGPT Wrote A Short Story For Me About Roy

About How He Became a Productive Person

Feb 8, 2023

ChatGPT Wrote A Short Story For Me About Roy

Feb 8, 2023

My Solo Trip to Bali Details — Itinerary and mostly everything else.

Places, food, boat routes, and things to see

Nov 20, 2022

My Solo Trip to Bali Details — Itinerary and mostly everything else.

Nov 20, 2022

Published in
a Few Words

With This 1 Min Trick, You Can Get Healthy, Read More, Meditate, and Virtually Build Any Good Habit.

You will also know if you are bullshitting yourself.

Jul 13, 2022

With This 1 Min Trick, You Can Get Healthy, Read More, Meditate, and Virtually Build Any Good Habit.

Jul 13, 2022

Published in
ILLUMINATION

A short story about life, consciousness and death

This two-minute read will make you think about how you want to live

Jun 29, 2022

A short story about life, consciousness and death

Jun 29, 2022

Published in
ILLUMINATION

Don’t try to help others, if you are not following these

You can be compassionate, but you should know when to do it.

Jun 29, 2022

Don’t try to help others, if you are not following these

Jun 29, 2022

Published in
ILLUMINATION

Be Kind

Because that’s what makes us human.

Jun 21, 2022

Be Kind

Jun 21, 2022

Published in
a Few Words

Hammocks- The Happy Place

Have you tried sleeping on a hammock? What's your story?

Jun 6, 2022

Hammocks- The Happy Place

Jun 6, 2022

Manoj Surya

Manoj Surya

I write about everything I learnt to become better at life , endurance, health, books, reading and building products

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